Reflexology is performed on the feet, and is a gentle and wonderfully relaxing therapy that works on many levels; soothing, calming, balancing and boosting your entire body. Working on the feet is a proven way of helping the internal environment of the whole body as well as undoing the stress and pain in the physical feet. 

Reflexology benefits all ages. Benefits include:

 ·         Reduction in stress

·         Lowering of blood pressure

·         Improvement in circulation

·         Balancing of the nervous system

·         Cleansing of the lymphatic system

·         Pregnancy support

·         Relief from backache

·         Relief from swollen ankles & legs

·         Relief from constipation

·         Relief from cramp, pain and discomfort

·         Relief from morning sickness

·         Supporting natural birth

·         General well being

Trials in the UK show that regular reflexology greatly assists pregnancy and leads to shorter labours, thereby producing a healthier baby and a happier mum. Reflexology soon after birth assists the early production of milk and alleviates the after effects of birth. Reflexology helps to clear the effects of anaesthetic from the body.

What clients have said about reflexology:

I love coming for a session, because I know that I will feel a whole lot better afterwards – Ann

My husband says he always knows when I have had a reflexology treatment, as I am so much more relaxed and calm when he comes home - Kate